MovNat offers a variety of e-courses for different goals or levels of practice.
You can purchase them individually for lifetime access or get full access to all our e-courses by becoming a member of the MovNat Online Academy.
With 13 e-courses and 331 videos totaling 31 hours of instructional material.
Beginner Level
New to MovNat? Start with these E-Courses.
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MovNat® Mobility
Beginner E-Courses
(42) (42) 4.9 average ratingThe official MovNat® Mobility e-course to help you enjoy a lifetime of Natural Movement by working toward more movement freedom and ability.
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MovNat® Mobility
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MovNat Crawling Basics: 10 Evolutionary Steps of Human Crawling
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MovNat® Balance Foundations
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MovNat Chair Antidote Program
Intermediate Level
Improve your skills or prepare for a MovNat Certification
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MovNat® Level 1 Fundamentals
Intermediate E-Courses
(32) (32) 4.9 average ratingThe official MovNat® Level 1 skills and preparation e-course.
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MovNat® Level 1 Fundamentals
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MovNat® Metabolic Conditioning
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MovNat® Ground Dynamics
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MovNat® Climbing Basics: Foot Pinch Mastery
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MovNat® Level 1 Fundamentals (FRENCH)
Advanced Level
Take your MovNat practice to the next level with these E-Courses.
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MovNat® Level Up
Advanced E-Courses
(2) (2) 5.0 average ratingUnlock Your Natural Movement Abilities and Take Your Fitness to the Next Level
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MovNat® Level Up
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MovNat® Mobility Advanced