MovNat® Online Academy

“This is an AWESOME course and Jerome Rattoni is an excellent instructor. The exercises gently build your strength and flexibility AND they also relax and nourish your nervous system. No wonder Jerome looks so happy; because he is and so will you be after this course.”

“What a fantastic overview of this amazing system of Natural Movement! It gives you a straight-forward, practical means of greatly increasing your balance, stability, strength and mobility. Achieved with a pleasant, follow-along process. You’re able to start wherever you're are and consistently progress from there. And with the props, variations and progressions, you have the opportunity for growth through repeated viewings. Able to advance your movement skills over time, at your own pace, while easily seeing the difference. I love this course! And I believe it’s a valuable toolkit for anyone that wants a life centered around movement freedom.”

“It's a rebirth. I'm 60 years old, disabled and in chronic pain following a climbing fall and cancer, and I was doing less and less physical activity. I'm finishing the 3rd week of this course. The course has enabled me to reconcile with my body. Last week I was able to ski again, 3 sessions, after not skiing for several years. The impact on my zest for life is enormous. Thank you so much.”

“I really appreciate the step by step deconstructions with pointers for how to grow your practice from the foundations, without deterministic outcomes being predetermined. I feel free to explore this creatively in multiple domains - formal practice to daily life. Thank you! (And keep these mini-focal courses coming. They rock!)”

“this very good and teaches me to how to move better in my body”

“Very good! After sitting and feeling tight and limited, I feel stretched, loose and supple.”

“Great instructions. Clear concise and easy to grasp and apply”